Fitness lovers and martial arts enthusiasts alike will enjoy Diep River's Takedown Martial Arts and Fitness Academy. Offering a captivating range of options, Takedown is the preferred place for those searching for a complete fusion of fitness, martial arts mastery, and holistic well-being.
With classes ranging from Mixed Martial Arts (MMA), Boxing, Muay Thai, Brazilian Jiu-Jitsu, and True Krav Maga, Takedown Martial Arts and Fitness Academy attracts all fitness levels. Each class at Takedown is designed to be fun and exciting, with excellent instructors and a great atmosphere.
Bringing Body and Mind Together
MMA is a multifaceted sport, merging the finest elements of various martial arts into a unified, pure fighting style. It integrates the nuanced strikes of Muay Thai and boxing and the intricate science of grappling.
The academy is a pinnacle of excellence, offering a comprehensive range of disciplines catering to a diverse spectrum of combat sports enthusiasts. From the adrenaline-pumping world of MMA to the finesse of boxing, the striking techniques of Muay Thai, the ground-game prowess of Brazilian Jiu-Jitsu, and the tactical self-defence skills of True Krav Maga, this academy presents a dynamic package that ensures a well-rounded combat education.
The fusion of combat arts
Members learn hitting and grappling methods from a mix of different martial arts. For people who want to grow in all ways, it's a great place to learn because it focuses on mental and physical strength.
Known as the "sweet science," boxing offers a fast-paced combat experience focusing on precision strikes and intelligent movements. Besides its physical benefits, boxing improves cardiovascular health, enhances coordination, and instils discipline.
The Thai martial art of Muay Thai, also known as the "Art of Eight Limbs," takes a diverse approach. This style combines hits with hands, elbows, knees, and shins to make it easy to use in standing positions. Muay Thai builds strength, stamina, and flexibility by training the whole body. If you add clinching methods, it becomes even more effective and gives you control over close combat.
The key to Brazilian Jiu-Jitsu (BJJ) is to control your opponent's position on the ground. In BJJ, the purpose is to defeat larger opponents with force and skill. Mental toughness and strategy are developed by emphasising patience and careful execution.
Lastly, True Krav Maga is a practical self-defence method developed by the Israeli military. Natural moves and techniques are emphasised. The skills learned in this style prepare people for real-world situations. Overall, Krav Maga teaches you to become more aware, confident, and physically fit.
A new perspective on exercise
With martial exercise classes and weight training, members shape their bodies, gaining skills and robust health. Whether fine-tuning martial prowess or starting a fitness journey, Takedown is the perfect platform to unleash your potential. They also benefit from improved mental focus and physical well-being. Takedown provides a safe and enjoyable setting to reach their fitness goals.
Operating Hours:
Monday to Thursday: 06:00 AM - 09:00 PM
Friday: 09:00 AM - 05:00 PM
Saturday: 09:00 AM - 12:00 PM
Discover the charm of Diep River
Diep River offers a delightful experience for all. From enjoying its beauty to experiencing places like Takedown for holistic enrichment, Diep River has something special. Discover this lovely destination with Seeff; browse properties in Diep River or reach out to our property experts today.